Feeling stuck or unhappy in life or at work?
We offer a safe, supportive space for individuals, couples, and families to talk through what’s been hard, and find ways forward that feel right for you.
Bernice Lim
Director, Principal Psychologist
Registered Psychologist (Singapore)
Registered Supervisor (Singapore)
M.A. in Applied Psychology
B.A. Psychology
Certified Sleep Clinician
Asia Psychology Centre
Bernice is the founder and director of Asia Psychology Centre, a private psychological practice based in TripleOne Somerset. As its principal psychologist, Bernice has worked with adolescents and adults from Singapore, and over 25 other nationalities. Bernice’s therapy work with her clients span over a wide range of issues, from emotion regulation, relationship issues, to stress and burnout. Having also worked with both C-suite executives and general employees, her experience in corporate and organisational psychology has also made her an established executive coach with a passion for helping clients with career transitions, as well as communication and motivation issues at work. Bernice’s approach in therapy is collaborative, and she uses different psychotherapy frameworks – sometimes in combination – depending on each client’s needs.
Free 15-min
pre-consult
Structured action plan to overcome your issues
Private & comfortable environment
LGBTQIA+
friendly
Our Services
Individual Therapy
Areas addressed:
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Anxiety
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Depression
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Anger management
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Grief and loss
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Communication and conflict management issues
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Relationship problems
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Stress and burnout
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Adjustment issues (i.e. cultural adaptations etc)
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Sleep issues (insomnia, hypersomnia)
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Family issues
Couples Therapy
Areas addressed:
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Infidelity and trust issues
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Problems with intimacy
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Conflict resolution
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Co-parenting issues
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Transitional and adjustment issues
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Differences in financial attitudes
Family Counselling
Executive Coaching and Career Assessment
Areas addressed:
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Domestic violence
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Conflict resolution
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Communication difficulties
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Financial issues
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Parenting issues
Areas addressed:
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Workplace burnout
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Workplace restructuring
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Stakeholder management
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Career planning
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Loss of motivation
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Self-confidence and presentation issues
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Job loss (processing emotions, planning next steps, etc)
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Job fit and preferences (via the Holland Code RIASEC test)
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Interview skills
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Resume writing
Why do we need counselling?
Seek validity and clarity
Contrary to popular belief, counselling is not only for those in distress. Counselling serves as a way to help you process your emotions healthily, navigate difficult life situations or simply provide a support system to help you lead a fulfilling life.
Embark on a path of self-discovery
Counselling provides you with the opportunity to learn about yourself and gain a greater understanding into your personality, values, and beliefs.
Learn effective skills for life
Counselling teaches you a range of life skills, from problem-solving to conflict resolution skills. A trained counsellor or therapist can work with you to learn and practice these skills in a safe space, ultimately setting you up for better overall wellness in life.
Contact Us
Find Us
Contact
Opening Hours
TripleOne Somerset,
111 SomersetRoad, #03-09,
Singapore 238164
+65 9722 6502
Mon - Fri
10:30 am – 8:00 pm (7pm last slot)
Saturday
11:00 am – 5:00 pm (4pm last slot)
Sunday
11:00 am – 2:00 pm (1pm last slot)