Hello, and welcome to Asia Psychology Centre. How can we help you?
Asia Psychology Centre is a private practice offering psychotherapy, assessment, and coaching services. We work with individuals, couples, and families on different issues, and also provide coaching and vocational assessments for career-related matters. Depending on the client(s), sessions can be conducted face-to-face, or via video calls.
Who we are
Bernice Lim is the founder of Asia Psychology Centre, and currently serves as its director and principal psychologist. She specialises in therapy work with adults and adolescents on various issues, from emotion regulation, workplace burnout, to relationship problems. She has worked with clients from over 25 different nationalities and is adept working with a wide demographic of clients. She is also a certified sleep clinician (CBT-Insomnia) and helps clients with their sleep issues. Her approach is collaborative, and she uses a blend of different psychotherapy frameworks such as CBT, Solution-Focused-Brief Therapy, Mindfulness Based Cognitive Therapy, and Gottman Method Couples Therapy – depending on each client’s needs.
Our Services
At Asia Psychology Centre, we offer various psychotherapy services for individuals, couples, and families. In addition, career coaching and vocational assessment services are also available for employees facing issues at work. These sessions can be conducted face-to-face, or via phone/video calls. We hold workshops and group facilitation sessions themed on specific issues as well, with the framework used depending on the participants as well as the topic in question.
Individual
We offer psychotherapy to help individuals cope with and address specific issues. The goal here is to restore the individual's mental and emotional well-being, and to empower them to lead their lives in a more balanced and fulfilling way.
Couple
Psychotherapy for couples at APC is structured to provide a safe, neutral space while giving each party an equal voice to help them address and resolve their differences. Our work here is focused on improving the partners’ communication dynamic, and helping them to address their needs in a constructive way, with the goal of promoting emotional growth and intimacy.
Family
Family issues can be deep-rooted and complex due to intergenerational dynamics built over many years. We help to illuminate and address these dynamics during family therapy to facilitate compromise, understanding and mutual respect. Therapy sessions typically include two or more members of a family.
Career Coaching
Changes and challenges in the workplace sometimes lead to negative impacts on one’s self-esteem, performance, and motivation, not to mention their well-being. We work with individuals to help them manage such issues, achieve clarity on their goals and future plans, and to build up their confidence in navigating the various stages of their careers.
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Get in touch with us!
Write in to us and we will get back to you within one working day.
Opening Hours
Monday-Friday: 10:30am to 8pm (7pm last slot)
Saturday: 11am to 5pm (4pm last slot)
Sunday: 11am to 2pm (1pm last slot)
